In this video, I show you everything I eat in a day to lose weight. Enjoy!...
Three things that helped me with mindset, that I think you might find helpful too. Check out the video....
Curious about body composition measurement during weight loss? Check out this video to find out more, and where I also reveal myself from the inside out!...
Watch the video below to check out my first weight progress update for 2021....
In this video, I tell you all about what I am doing for weight wellness....
Are you clear on your whys for weight loss? In this video, I share my whys....
What exactly is weight wellness? Why is it important? Watch the video to find out....
Check out this video where I share what the channel will be about, and the intentions behind it....
I’ve started a YouTube Channel! This week I will post one video each week day to kick it off. I hope you will watch and subscribe!...