Posts filed under: Spirit

I have found free writing to be a great tool for me in working on my weight wellness. Therefore, I thought I would talk a little about what free writing...
I want to explore what I see as the difference between the concepts of weight loss and weight wellness. I’ll go ahead and put it out there, I don’t like...
We have to start somewhere, don’t we? Everything has to have a beginning. Unless, of course, it doesn’t. Can you imagine all of the ideas that have been in people’s...