rest Archives - Teresa Keever

Body, Mind, Spirit, weight loss, Weight Wellness

Don’t forget the Rest of the story

I am tired. Right now, literally, as I write this. I perhaps should have written this earlier this week when I had more active brain cells and more energy. It has been a busy week with business travel and I just got home yesterday. Glad […]

Body, Mind, Spirit, Weight Wellness

Navigating the in-between spaces

Have you ever experienced the in-between space? A time in your life where you aren’t where you were, but not quite where you are going, and not sure what lies ahead? I don’t know about you, but I find these in-between times unnerving. I am […]